SOCCER TRAINING IN AUSTIN, TX

NO ONE OFFERS YOUTH SOCCER DEVELOPMENT LIKE SGA

SGA’s professional coaches help youth soccer athletes develop through a well-rounded approach including soccer-specific skills training, strength conditioning, speed, agility and endurance, team training, mental coaching, and nutritional guidance — all based on their backgrounds in professional soccer.

Our commitment to well-rounded athletes starts with a consistent approach to training programs led by professional coaches, including:

ATHLETIC TRAINING

  • Speed, agility, and movement
  • Endurance and conditioning
  • Strength and power
  • Flexibility, mobility, balance, and core
  • Depth perception
  • Reduce the chance of injury
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MENTAL COACHING

  • Increase focus
  • Foster confidence
  • Stress and anxiety reduction
  • Communication strategies
  • Trust building
  • Conflict resolution
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SPORTS NUTRITION

  • Optimal everyday nutrition
  • Nutrient intake and timing
  • Hydration strategies
  • Pre and post-competition fueling
  • Travel nutrition
  • Energy balance
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